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ONLINE MOM FIT 'ZOOM' WORKOUTS & TRAININGS

DAILY ONLINE MOM FIT

DAILY ONLINE MOM FIT

DAILY ONLINE MOM FIT

If you are a Subscriber, just sign in 5 Minutes before workout start time. Have your Workout Kit Close By. 

See Our Monthly Subscriptions 

See Schedule Below. 

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MOMVENT SOCIAL

DAILY ONLINE MOM FIT

DAILY ONLINE MOM FIT

Once A Week Moms Get Together and Vent. One Topic to chew up and Vent over.This is a half hour talk time. Meet New Moms. 

See Our Monthly Subscriptions.

See Schedule Below. 

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PERSONAL CHANGER

DAILY ONLINE MOM FIT

PERSONAL CHANGER

One To One with Our Personal Changers. All Sessions come with Daily Mom Fit Workouts. Babies are kids are Welcome! 

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ONLINE DAILY 'ZOOM' WORKOUT DESCRIPTIONS

BABY WEIGHT WORKOUT

BABY WEIGHT WORKOUT

BABY WEIGHT WORKOUT

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This is a total body fat burning workout that burns the baby weight! June 1st Strollercize launches the New Babyweight™ toning tool which can be used in this workout. Great for Moms to Be Too. You do NOT need the Babyweight it just makes the workout more fun.  If you only do ONE workout a week. Do this ONE! 

Babyweight $75.00

FORMULA FIT MOM ARMS

BABY WEIGHT WORKOUT

BABY WEIGHT WORKOUT

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Two Cans of Formula and your A Fit Mom Workout Kit. This is a unique routine that will  tone up the arms like a Mother.! After birth the arms can thicken. These ballet type arm exercises tone and shape the arms for Motherhood. 

VAGINACIZE™ WEE WEE

BABY WEIGHT WORKOUT

VAGINACIZE™ WEE WEE

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Pelvic Floor Fitness is #1 her at A Fit Mom. This is a Unique Online Class that tones up those Wee Wee muscles. If the French can do it so can we! 

The RollerSizeR is already use to help many folks tighten the pelvic floor muscles and to use it to help our Moms  

WAISTERCIZE

STROLLER FIT BALLET

VAGINACIZE™ WEE WEE

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We use to call this Waist Away Workout. But now that we have brought in The RollerSizeR AB Toner & More, we are able to target the tummy, define the walstline and build a new Corset with strong new muscles. Also, many Moms get a separation down the middle of their core and we have a unique way to sew up that seam and keep a Mom Connected to her Middle Muffin of Madness. 

STROLLER FIT BALLET

STROLLER FIT BALLET

STROLLER FIT BALLET

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Lean long legs. Tone up and get those thighs and hips trim, thin and strong for Motherhood. The creator of Strollercize was a long time dancer and it was her dance behind a stroller that created Strollercize. Here in this class she uses the basics of ballet to help tone and trim a Mom's Legs. Very fun and of course we use the Stroller! 

STROLL STRETCH

STROLLER FIT BALLET

STROLLER FIT BALLET

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Stressed? But of course. This routine will be like a chill pill in a natural way. Turn lights low or pull curtains. 

ONLINE DAILY 'ZOOM MOM FIT' WORKOUTS

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A FIT MOM

Y STROLL FIT, LLC 17971 Bonita National Blvd. Bonita Springs, FL 34135US

917 435 6455

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