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Once Upon A Time In Central Park... A Mom Had a Dream

After the birth of her first child, Elizabeth Trindade former ballet dancer/tightrope walker became fitness frustrated. She wanted to lose The Baby Weight and regain her life. Depressed, over-whelmed and frustrated, she went out late one night on Park Avenue with her Doberman, Stroller and Baby in tow. She put on her Madonna music and started dancing behind her stroller. Strollercize is the original stroller fitness program started in NYC's Central Park.  

NEW YOU TUBE CHANNEL! Subscribe HERE!

'Crown' Mother Times

Everything is NEW, NEW and Great for NEW MOMS or MOMS To BE!

STROLLERCIZE'S A FIT MOM'S WORKOUT KIT

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A FIT MOM by Strollercize® WORKOUT KIT & REGISTRATION

The Workout Kit Includes:

  •  The ROLLERSIZER® AB TONER & MORE (Also on Amazon)
  • THE NEW "MELT THE MUFFIN" MENU CARD. (PDF Download)
  • MOTHER-LOAD TONING BAND 
  • ONE MONTH FREE all of our ONLINE ZOOM WORKOUTS (Starts June 1st to Celebrate Strollercize's 2020 COME BACK! 
  • One FREE One To One Personal Changer for the first 20 MOMS. 

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PERSONAL CHANGER SESSIONS

Stuck at home? Baby is under the weather? Fitness Frustrated? Need a Change and tired of Changing Diapers? No babysitter Needed. Be at Home, Save Time and get in shape for Motherhood. We are giving 20 FREE Personal Changer Sessions Away the Month of June to Celebrate Strollercize® 2020 Come Back. 

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DAILY 'ZOOM' MOM FIT WORKOUTS

STARTS JUNE 1st! 

Daily Live Group Workouts! (20 Minutes).

Babies are welcome! Each Workout Targets The Muscles of Motherhood. Taught By Author of Strollercize® Elizabeth Navarre Trindade. 

See Calendar and Workout Descriptions HERE. 

THE ORIGINAL STROLLER FITNESS PROGRAM

This is our OLD YOU TUBE CHANNEL. Moms change. Our lives change. Like Diapers, Strollercize has Changed too.